Organic Flour -Spelt Flour

Bob's Red Mill

2906

Size
  • Organic Spelt Flour can be used in most recipes calling for wheat flour - especially yeast and quick breads.
  • Whole grain organic spelt (wheat).
  • Nutrient Facts
    Serving Size: 1/4 cup (30g)
    Servings Per Container: 20
    Amount Per Serving % Daily
    Value

    Calories
    120
    Calories from Fat
    10

    Total Fat
    1 g
    2 %
         Saturated Fat
    0 g
    0 %
         Trans Fat
    0 g
    0 %
    Cholesterol
    0 mg
    0 %
    Sodium
    1 mg
    0 %
    Total Carbohydrate
    22 g
    7 %
         Dietary Fiber
    4 g
    16 %
         Sugars
    0  g
    N/A
    Protein
    4 g
    8 %

    Vitamin A
    0 %
    Vitamin C
    0 %
    Calcium
    0%
    Iron
    8 %

    * Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

    Ingredients:
    organic whole grain rye berries

    *Manufactured in a facility that also uses tree nuts, soy, wheat, and milk

Category: bread, cake, flour

Type: flour


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